Ann R. Cox

Early to bed and early to rise, make a man healthy, wealthy and wise.

July 23rd, 2013

Solid Suggestions For Expectant Mothers (and Fathers)

Pieces, by .

Reduce the amount of caffeine you intake. Caffeine is not recommended during pregnancy because of the many possible bad effects it may have on your baby. For these reasons, you should eliminate caffeine from your diet while you’re pregnant.

During your months of pregnancy, you should not treat any acne you have with salicylic acid. Although it is known to help deep cleanse, as well as, exfoliate the skin, it can be harmful to your unborn child. In order to prevent any breakouts, you can go ahead and use mild cleansers on a daily basis. Do not hesitate to phone your OB/GYN if you are unsure as to whether or not your water has broken. Without the protection of the amniotic fluid, your baby is at risk of infection and other problems, so seek your doctor’s advice. Both your partner and you should have a doctor perform a health checkup before trying to conceive a baby. This gives you a chance to find out what you should do regarding tests, based on your personal medical history. Also, this is the time to question your doctor about any aspect of pregnancy with which you may not be familiar.

When you are pregnant, be sure to sleep with good support for your body. Visit a store which caters to pregnant women, and pick up a body pillow to make your sleep more comfortable. A regular pillow can be used for support if you don’t have a pregnancy pillow. Try sleeping with a pillow under your one knee and your stomach. Dehydration can be a big concern during pregnancy if you have excessive nausea, or if you get sick with an illness that causes vomiting and diarrhea. Pregnant women are especially prone to dehydration caused by diarrhea, and it can even put them in the hospital.

Cats are carriers of a particular parasite that can give you toxoplasmosis via kitty litter. If you want to avoid getting this illness, then delegate cleaning out the litter box to another member of your household.

It is important for your health and the health of your fetus that you have an HIV test done when you are pregnant. In the event that the result is positive, knowing this fact can help your OB-GYN and you make the appropriate plans and attempt to keep the disease from passing to the baby. You will also be able to treat your own condition and ensure you’re around for the greatest portion of your child’s life that’s possible.

As a pregnant woman, never change kitty litter. While a woman is pregnant, these chemicals in a used litter box can actually cause a lot of toxic harm. If you are married, have your spouse do this job for a while, or if you are single, see if there is a neighbor or family member that can lend a hand.

Back Top

Leave a Reply